Chapter Content
The Thirteen Body Refinement’s External Training consisted of five realms: Skin and Flesh, Tendon and Bone, Organs, Blood Marrow, and Opening Essence. As of today, Zhu Ju had already mastered the first four.
As for Opening Essence...
This Realm did not require tempering the Physical Body. Instead, it referred to one’s entire Strength becoming one, integrated inside and out, and flowing without obstruction.
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